Jennifer Humphries, LMHC Life Coach, Qualified Supervisor for RMHI Interns
Transform your life. Achieve your goals with personalized coaching or therapy.
Transform your life. Achieve your goals with personalized coaching or therapy.
My mission as both a Therapist and a Life Coach is to empower and inspire my clients to live a life that is authentic, fulfilling, and aligned with their values. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation.
My approach to coaching is rooted in positive psychology, mindfulness, and cognitive-behavioral therapy. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals. I believe that coaching is a process of self-discovery, and I am committed to providing a supportive and non-judgmental space for my clients to explore their inner world.
I offer Sessions via telehealth, offering a range of coaching services, including one-on-one coaching sessions, group coaching, mental health (individual and family) counseling. My areas of expertise include managing life changes, anxiety, depression, solution-focused and CBT therapy techniques, career coaching, stress management, relationship coaching, parenting, and personal development. Contact me today to learn more about how I can help you achieve your goals.
It can be scary to reach out for help, but it’s a step worth taking because you deserve the best life possible. Through partnering with a therapist/life coach you can begin to find what’s been missing in your life and heal what’s been hurting.
Sessions offered via telehealth, offering a range of coaching services, including one-on-one coaching sessions, group coaching, mental health (individual and family) counseling. Please contact me for more information.
Self-pay or insurance accepted.
Current insurance accepted:
"Jennifer has been there for me in the toughest parts of my life for over a year and has really made a positive impact on my mental health. It's not easy picking or even clicking with most counselors but I clicked with her so effortlessly and she knew exactly what I need to hear. She is very easy to talk to and extremely knowledgeable." -Diana.
" After working with Jennifer for 2 months, I can say she has helped me tremendously with my anxiety, depression and intrusive thoughts. She's very knowledgeable and positive. " -Stephen
”When I first came into the program, I was sure no one was there to help me. All I wanted was to do the minimum and get as far away from the case as possible. When I was introduced to Jennifer and had our first sit down, I had this overwhelming sense of peace come over me. Finally, I had found somehow who cared. Someone who could relate to a lot of the things I was going through and some one who took the time to actually get to know me and the person I was and could be. For the past three years Jennifer has been the one consistent thing pushing me and supporting me to grow into the person I have become. She is amazing at her job and truly understands what it means to work for the client. I will forever be grateful for her positivity and support that she has given me! I know If I ever need anything, she will pick up the phone and listen to what I'm going through. Thank you Jennifer for everything you do! “ - Alexis
" My only wish is that I found Jennifer sooner. " - Elizabeth
"If you clearly communicate what you want and what works for you, she listens and works with you on that. She provides a range of possibilities for you to try. Very appreciative of this flexibility." - Jon
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